A heart attack, which is the leading cause of mortality in the world, also accounts for 30% of all deaths in Turkey. With a lifestyle modification, the risk of heart attack, which affects both men and women, can be decreased by up to 80%. A heart attack is one of the most common causes of mortality worldwide. Studies reveal that by taking certain precautions, the risk of heart attack can be decreased by up to 50%. In fact, according to the Turkish Society of Cardiology, if everything is done in four quarters, this number might rise to 80 percent.