You experience constant hair loss.
With insufficient intake of zinc, disruptions in reproductive hormones occur.
Zinc deficiency your nails grow very slowly and break easily.
Your skin becomes dull and pale. You will see as much color opening as you can notice in the color of your skin. Some skin diseases begin to occur.
You can't taste anything you eat because your sense of taste will be impaired.
The working function of your liver and kidneys is weakened, and you experience a constant feeling of fatigue.
Because your pancreas is not working enough, there are disruptions in sugar metabolism.
Your wounds begin to heal very late and your constant edema begins to form.
It causes excessive stress. As stress increases, zinc destruction increases with urine, and your zinc deficiency grows exponentially.